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Standing overhead press with 50lbs dumbbells. Both arms at the same time. Never tried a 1 rep max but I feel it would be higher than 50

Lucid 10mo ago

That's fair, having shit Overhead is a matter of safety.

If you open raise 40s how are you pressing 50s!?!

Hopefully we can workout sometime after the bitcoin revolution

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Discussion

node 10mo ago

I could probably do more. I only had the adjustable dbs that go up to 80 for 2-3 weeks. Didn’t have the chance to try with more. Then again it’s overhead…I wanna be sure I’m able to do it

node 10mo ago

Brother