Replying to Avatar Rebecca J Hanna

#health
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Perky 1y ago 💬 2

if a microwave enables someone to eat more vegetables and other healthy foods that's incredibly beneficial.

We shouldn't worry about potential loss of a single nutrient or potential creation of a toxin. All cooking creates toxins.

Remember that nearly 100% of research is driven not by people trying to solve real-world problems, but by graduate students trying to get a degree, or professors trying to get more grant money. And a significant portion of these studies are bullshit as regards their statistical value.

nostr:npub1fh3jlejm86pfcjnmh240chzaqt9psczg6pzj96zk7k9v3z9zpv5qkcx8fc I know for a fact you can't evaluate the legitimacy of these stats. So don't waste your time worrying about this. And don't burden other people with inconclusive conclusions that are dubious in value.

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Rebecca J Hanna 1y ago 💬 1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9607893/

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Perky 1y ago 💬 1

how dumb are you? this (total piece of crap btw)paper says:

"Microwave can increase the resistant starch content to reach these targets. (4) For the easily oxidized products: Microwave can increase the antioxidant activity of some components and reduce body damage caused by peroxidation. (5) For emulsified products: Microwave can increase the stability of emulsified food and prevent the flocculation of ingredients. (6) For persons who have specific amino acid requirements: The microwave can boost the quantity of certain specific amino acids in food. (7) For allergy sufferers: Microwave can reduce the allergenicity of their meals. At the same time, there are no safety concerns with microwave-processed foods, and more flavor and small molecular nutrients such as vitamins and minerals have been preserved. These evidences demonstrate that the microwave can replace traditional food processing processes"

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Perky 1y ago

also they are microwave shills

"In addition, the development of new functional foods for health needs and future market based on microwave technology is also prospected."

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Rebecca J Hanna 1y ago

I don't have time to debate with you. Here is another one that might better. https://www.drberg.com/blog/do-microwaves-actually-lower-your-nutrients-in-food