Put your preconceived notions aside for 2 minutes, gather some calm and appreciate this https://open.spotify.com/track/2NrpwiL5cCpvcHEUgza9ag?si=VNwIRINbTISTuJDdGAbmJg&context=spotify%3Aplaylist%3A37i9dQZF1E8NIS2d5FxT4T
Lean into it
Put your preconceived notions aside for 2 minutes, gather some calm and appreciate this https://open.spotify.com/track/2NrpwiL5cCpvcHEUgza9ag?si=VNwIRINbTISTuJDdGAbmJg&context=spotify%3Aplaylist%3A37i9dQZF1E8NIS2d5FxT4T
Lean into it
You gotta stick with it. It takes a few forms.