What to expect when joining a CrossFit gym and some tangents.

Thanks to Nostr some folks in Australia are listening!!! Super cool considering we are half way around the world in Woodstock GA

It shows that people are people no matter the location. Information can be useful to anyone and everyone.

Listen here

https://www.buzzsprout.com/2115851/12801271

#grownostr

#crossfit

#garage

#woodstock

#freethefitnesshealtheworld