Counterpoint: Working your core is never a waste of time 💪

Sexist counterpoint: strong obliques make it easier to hold babies and children.

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Why is that sexist? Women have babies.

But to explain my point.... Working on the rectus abdominal tends to result in stronger obliques also. Focusing only on obliques results in a wider waste. My opinion is to do the exercise that benefits both because they work together.

I don't actually think it's sexist, but for whatever reason making an argument centered around the fact that women have children is seen as such.

But you make a good point. Compound exercises are by far more effective, and if you can work your obliques alongside others, everything in between gets stronger too.

Amongst other things