You in for a #nostrfitnesschallenge? π
Always πͺπΌπͺπΌ
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Fitness is more than just lifting weights...
Proof of Work(out):
As many reps as possible in 20min of:
- 5 pull ups
- 10 push ups
- 15 squats
Agreed, calisthenics are essential πͺπΌ