Always πŸ’ͺ🏼πŸ’ͺ🏼

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Discussion

Fitness is more than just lifting weights...

Proof of Work(out):

As many reps as possible in 20min of:

- 5 pull ups

- 10 push ups

- 15 squats

Agreed, calisthenics are essential πŸ’ͺ🏼