Got a checkup a couple of weeks ago.

Test results show I’m low on Omega 6, aka seed oils. Wa then recommended to up my intake of sunflower and soybean oil.

No thank you, Big Pharma 🤚

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Lol that blows my mind

Right?? How is conventional medicine still so far behind like that? Unreal.

I’m watching a pro-canola how-it’s-made video 😂 🤢

I’ve seen videos of how that industrial sludge is made and they never fail to disgust me 🤢

That is absolutely insane 😳

Right?? My thoughts exactly.

You’re doing it right then

That's a fantastic test score!

I had very high numbers of fats in my blood picture. I assume it came from my LCHF diet in 2018.

In january i started to eat two spoons of linseed oil every day. Also i added at least once a week fish to my dining menu. On friday i got my blood test back. I am in green numbers with all the fat related. I am very happy and proud that i achieved that.