𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗹𝗼𝘄 𝗶𝗿𝗼𝗻? Low iron, also known as iron deficiency, is a common health condition characterized by a shortage of iron in the body. Iron is essential for the production of hemoglobin, a protein in red blood cells that carries oxygen from the lungs to the rest of the body. When iron levels are insufficient, the body may struggle to produce an adequate amount of healthy red blood cells, leading to various symptoms and health issues. Symptoms of low iron can include fatigue, weakness, pale skin, shortness of breath, dizziness, headache, cold hands and feet, brittle nails, and an increased susceptibility to infections. In severe cases, it can lead to anemia, a condition where the body lacks enough healthy red blood cells to function properly. Low iron can result from various factors, including a diet lacking in iron-rich foods, poor iron absorption in the digestive system, blood loss due to menstruation or injury, and certain medical conditions. Treatment typically involves dietary changes, iron supplements, or addressing the underlying cause, depending on the severity of the deficiency.

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