b2
Deleted Account 2y ago

How do you personally stop worrying or being negative?

Reply to this note

Please Login to reply.

Discussion

Avatar
christo 2y ago

1- find the next thing to intrusively think over, to replace the previous thought

2- for biggies, will the problem cause you to not wake up tomorrow morning?

No- it's not a problem

Yes- ok to be worried

Avatar
⚡A C V⚡ 2y ago

https://youtu.be/KLQS6xo40kI

Dance your cares away.

Avatar
Pierre 2y ago

Learn to not give a crap about other people or what doesn’t matter.

What are you worried about right now?

b2
Deleted Account 2y ago

Close friend’s Drug addiction

My family dropping dead from COVID poison although I’ve mostly made peace with this

Generally I just worry, just too damn much about EVERYTHING

b2
Deleted Account 2y ago

Prob need to drop some acid or something

fa
scott 2y ago

Focus on the positives. There are always things to be grateful for, but it's easy to focus on what's going wrong. You have a choice on what to focus on though.