tldr: more into synthetic / lab-made stuff now; rice and veggie patties are clean-energy / materials for me as a weight-lifter for a lean-clean symmetrical physique; sugar is great for quick-energy for the mind ( computer ): diet ( inputs ) is super important for me for proper outputs that leads to W’s / optimal-performance and not losses and proper sculpting of physique non-cancer ( emphasis on non-cancer ): Losses no fun.