I'm a dad, it's a journey. The one piece of advice I'd say is just be there. That doesn't have to be physically, it's just being there. Your partner, your children are the best things you'll ever have. Love is the answer everytime.

Trust in your self, don't look to external validation. Love yourself and give love

Whatever situation you've come from, you can rewrite the future.

...... AND STACK SATS