Gm
Small habits + over long timeframe = growth
Start small
Some habits I’ve implemented:
-morning pushups (2 sets of 21)
-evening read (at least 1 chapter)
Latest habit I’ll be doing daily:
https://youtu.be/XTbJZXXccpE?si=u0V92ymdF_CwPEly
- day 1 ✅
Discussion
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