Subnostr

Day 4 carnivore complete. Yesterday I had a major dip in energy in the afternoon despite not being too hungry. I had a bit more food (stopped one meal a day) and felt much better. Good tasted a bit better.

Fiat Shenanigans 🤡🌎 1y ago

If you're dragging ass on a carb free diet you're not consuming enough saturated animal fats.

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Discussion

HoloKat 1y ago

Very fatty meat. Any fatter and I’ll vomit 😂

Fiat Shenanigans 🤡🌎 1y ago

Need at least a thousand calories a day from fat if you're not eating carbs. Butter or heavy cream if you do coffee in the morning really helps. And just butter on everything.

HoloKat 1y ago

That’s what I’ve been doing

₿ountiful 1y ago

Could be electrolyte issues or bile production not in full swing yet.