Subnostr

You're wlecome. I only began working out seriously just prior to turning 40. I know the pain when we're up in age.

I had period from 17-20 I took it seriously. But I was partying/drinking a lot back then. So it’s probably my results weren’t the best.

But I have stopped drinking I’m relatively fit just feel a bit skinny for my height. I could with looking a little bulkier. Seems like a good time for me to start again before I can no longer grow muscle (apparently you stop being able to build muscle when you reach your late20s)

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Discussion

Joel Walbert 2y ago

Its definitely not the easiest to gain at this point, and they go away real quick if ya stop. Had a gym at my previous job but that shut down for covid, and then got my life turned upside down when they put a mandate in place so unfortunatly not in budget anymore. Current job keeps me in shape though so all is not lost