I have talked to many elderly Samoan patients who told me what they ate in the villages in Samoa when they were young. I am only repeating what they told me.

I agree 100 % that refined sugar and grains are unhealthy.

However my conclusion is that sugar/carbs are being used as the scapegoat/ distraction from the seed oil poisoning.

Another thing to consider.

If sugar is toxic why is it in breast milk ?