Yea I used to be big into craft beers but did a bit of a health journey and led me to tequila. I don’t drink that much anymore but def like to now and then
Discussion
Any cliff notes as to why it led you there?
Tbh I was trying to go for less cals, and this was something I liked the taste of that I could put a lime in with some soda water. Sometimes I use mineral water and some lmnt to help replace the minerals. I heard Gary breka talk about tequila in a reel once. Then I went on a dudes golf trip last May and drank pretty heavily but only did tequila or mezcal and never had a headache 3 days. I could tell I drank but felt generally ok, which never would had happened with craft beer. Also sometimes with wheat beer I would get a headache after just a few. What you said about glucose spikes I def agree with 👍🏼
You'd have the same or better experience health wise with wine, but who wants to drink wine instead of tequila on a boys gold trip??
I think you got it down. It's the stuff added to the booze that's messing you up and now you're skipping that