No, it happens most of the time after I go on a long bike ride.
Discussion
maybe you need to up the loading, not enough calories burned, not enough damage to the muscles, etc. definitely won't have this problem if you go hard.
No, it happens most of the time after I go on a long bike ride.
maybe you need to up the loading, not enough calories burned, not enough damage to the muscles, etc. definitely won't have this problem if you go hard.