You snooze, you muse: how to nap like a genius

Backed by science and endorsed by luminaries, the daytime nap has many benefits. Good timing means the difference between inspiration, energy or full sleep inertiaGet our weekend culture and lifestyle emailToxic productivity culture – that is, the nagging sense that we should all be “life-hacking” our way to health, wealth and... #press

https://www.theguardian.com/lifeandstyle/2023/sep/01/naps-during-the-day-benefits-sleep?utm_source=press.coop

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