Global Feed Post Login
Replying to Avatar jamw

Yeah that’s the basic thinking behind hydrolysed collagen - that it might stand a better chance of being utilised by the body. Have to say that I’m more of a fan eating naturally, especially meat as this will provide the core building blocks for protein and collagen after being processed by the body and gut. Not purely meat as I believe we need some roughage and certain vitamins. Big fan of rice and peas too, as together they provide a balanced and complete amino acid profile. Meat, rice and peas and a bit of salad/veg and I’m very happy!

Avatar
jb55 1y ago

So much unknowns, i tend to try things one at a time and see if it had an impact on anything, to gather data at least

Reply to this note

Please Login to reply.

Discussion

No replies yet.