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Replying to Avatar Jeroen ✅

Most people fall asleep on their side. A food and sleep doctor once explained to me that when you fall asleel most people roll onto their back anyway. During lighter rem states you can turn on your side again but not in deep rem sleep.

Personally I find myself drift away quicker after ~ 10 mins on my back, but this might not work for you 🤷

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Liberty Gal 2y ago

I lie on my back and when I am about to drift off roll to my side and usually fall immediately to sleep. I won't actually fall asleep on my back though.

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