I don't believe my diet has changed at all. I ate a lot of raw honey from Costa Rica throughout April 😂 That's the only difference. I generally eat healthy.
Discussion
How long did you stay away from fresh dairy products lately? Honey could have had an impact
It’s so hard to work out. It might be the honey and it might just be a cessation from dairy for a while that invoked the change and now it’s ok until the balance changes again. This is the unspoken truth among the scientific community. No one really knows until proven with repetitive reproducible results. The rest is all theory and hypothesis. The human body is massively complex and varies genetically form one individual to the next that there is so often not one size (or solution) that fits all. Follow your body and gut is the best way. You’ve noticed this change. Enjoy milk. Stop again if it doesn’t agree with you. Dynamic. #BeInTune