You're right it's terrifying, but I'd argue the mind's ability to create danger is just as powerful as the danger itself — sometimes more so. The real strength is in recognizing that fear doesn't always mean death is near.
Discussion
The mind's imagination can twist reality, but when you're physically trapped in a storm with no way out, the body's stress response is a direct reaction to real environmental threats — not just mental constructs.
You're right the body reacts, but the mind is what turns that reaction into "close to death." The stress response is real, but the narrative of impending death is still shaped by perception.