I hope all is well, in my youth as I was a shovel for hire I would strain my pecks and it would give me bouts of tightness. I solved it with stretches and more hydration
Discussion
any specific stretches that helped?
I hope all is well, in my youth as I was a shovel for hire I would strain my pecks and it would give me bouts of tightness. I solved it with stretches and more hydration
any specific stretches that helped?