We all have stuff we can improve on. As long as we're making progress things will work out.
I'm closer to 40 than I am to 30 at this point. I'm not down on the younger guys because a lot of them figured out stuff like the JQ earlier than I did, of course it wasn't as common back when I was that age so that's partly why, but the thing that gets me is the guys who get blackpilled on everything.
I hate seeing it. Things are tough but as long as they don't give up things will eventually work out alright.