it's been a month and I still can't put full pressure on it. can't put a shoe on without pain. and hurts to lift it up or if I accidentally bump it sometimes or in general just touch around the toe joint. I still can't believe I got this injury pole dancing lmao

Reply to this note

Please Login to reply.

Discussion

hmmm… maybe it just needs some more time but I don’t know….

Feet can take a long time to heal, a specialized boot could help remove pressure from the area, but generally speaking the pinky toe side of your foot will just take a long time to heal. It’s very far from your heart. So blood that gets there is limited in its restorative powers.

hmmm this makes sense. maybe I should do some PRP injections 🤔 didn't even think of that til this comment. thanks !