I’ve just posted a video about it, nothing special, just 1% improvements and habits.

Sunday evening workout done ✔️

And if there’s one thing I want to leave you with tonight, it’s this: you don’t need to be perfect — you just need to be consistent. 💡

At the Bizalmi Gala many of you asked me, “Feri, do you really train every morning? Are you really that disciplined?”

Here’s the truth: no, I don’t work out every single day.

Some weeks I don’t even manage as much as I planned.

But I always come back. 💪

Because habits are what shape us.

One is infinitely more than zero.

And if you’ve done nothing for yourself lately, even a single workout is a massive leap. 🔥

You don’t need to make a dramatic transformation.

You don’t need to become a “new person” tomorrow.

Just do one thing today.

One step.

And tomorrow another.

That 1% progress builds the life you actually want. 🌱

I’m on that path too. I’m not perfect. I’m not “finished.”

But every day I do something that makes me stronger, healthier, and more resilient — and you can do the same.

Start your week like this. 🔥

A fresh Monday is coming, full of opportunities.

What kind of week will you have?

Have a great one! 🙌

#motivation #consistency #growth #1percentbetter #discipline #fitnessjourney #keepgoing

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