HOW TO REPROGRAM:

One of the best ways to reprogram the mind is to simply act “as if.” A lot of people are waiting to become the best version of themselves. Why are you waiting? Walk in alignment today. Do it again tomorrow. And the next day. As you continue to act “as if,” your brain will reprogram itself to suit your new habits and choices. It is really that simple. Not necessarily always easy, but its that simple. ❤️

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Discussion

There's this Scottish guy who's done research on this. He says something about the brain not being able to tell the difference between real and imagined, hence fake it 'til you make it and willing yourself well again.