🌪️ The "discard" phase – why a narcissist suddenly throws you away after idealizing and using you.

During the cycle of narcissistic relationships, the discard phase can be both shocking and painful. Initially, you may have experienced intense idealization, where the narcissist showered you with compliments, attention, and love, making you feel special and valued. 🌟

However, this is often a setup for their next move. Once they have extracted what they need from you—be it validation, emotional support, or material gain—they may suddenly change. The very qualities they once adored seem to irritate them, leading to abrupt disengagement.

Understanding this behavior can help you reclaim your power. It’s essential to recognize that their actions are a reflection of their own issues, not your worth. Remember, healing takes time, but you are not alone, and there is support out there to help you on your journey. 💪💖

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