Day 33
Started with a Wim Hoff
https://youtu.be/rTI2apjN6RI?si=Pm-V4kN6LhU5BcTx
Then repeated yesterdays Breath of Fire
https://youtu.be/ZoPisTAgecA?si=elNCODydDXSbAeyg
The light stretch and Wim Hoff first made the BoF easier this time round.
#BreathWork