There's little seed oil in most candy. It's usually mostly sugar, starch, gelatine & flavours.

While sugar & HFCS is nutritionally empty, it's not as damaging to your body as PUFA. Sugar in moderation but seed oils are toxic.

It's the savoury chips & crisps that I confiscated from my kids bags & turf. I DGAF about the candy.

Reply to this note

Please Login to reply.

Discussion

No replies yet.