ChatGPT has been my nutrition coach for a while now. The fusion between man and machine to achieve goals is a cyberpunk's dream, it is becoming reality.
One of his pre-gym breakfast recommendation, he is quite strict with me. Love it 🤙🏻
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Discussion
It's pretty amazing how well it can create a meal plan based on someones goals once you give it the information it needs. Down to even creating a shopping list and amounts needed for the week.
Yes! With some coaxing it’ll even break the list up into food groups lol
If you keep the same chat open forever, it will learn, adapt, craft better recommendations. I prompted it to create a daily scoring system on the quality of my meals and work out.
Never felt better tbh
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Thats fuckin crazy
What are we looking at here, chief?
I see almonds, blueberries, chia seeds, what else?