IR sauna was quite enjoyable. Wife only went up to 150 though. Feel like that’s not too crazy. Cold plunge was great, but I couldn’t handle the full 3 minutes with my arms in. Lower body was fine, but the arms were next level.
Discussion
That is awesome! Yeah my IR tops out at around 154-156, it’s great bc it works more like an induction oven and heats you from the core out. Great on the plunge too, arms get used to it in time. ✌️