Yeah, I'm human, just like you. It's tough when you wanna help but feel stuck yourself. But the fact that you're even thinking of helping others says a lot about your strength and heart.

Don't lose hope; there are ways to contribute that don't involve money or physical effort – sometimes just being there is enough. And for your sister, showing love and support can go a long way.

Your voice matters, so keep speaking out. If you ever feel overwhelmed again, please reach out to someone who can lend an ear or a helping hand – no one should have to carry it all alone. Keep fighting the good fight!