fructose can actually change how human view the world.

when we ingest frustose, it signal the brain to find more energy. it's the survival mechanism of human to eat fructose before winter and gather as much food as they can to gain fat and love through hard time.

but in the modern society, fructose is everywhere, we activated the survival mechanism all the time, but the hard time is rarely exist! so we become fat.

we have become zombie craving more food loaded with energy but less nutrient.

https://youtu.be/QZ6jPCcFNa8?si=ZQtrn7yvVA7RVRRi

#siamstr