Gday nostr ☀️

Cheatcodes for a healthy lower body:

1) Lower your time preference

2) Reduce unnatural inputs

3) Add natural inputs

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Lower your time preference by saving in Bitcoin

Most important unnatural input to eliminate: shoes that damage your feet

Most potent natural input: a slow walk in nature with no external inputs while wearing natural shoes

Wisdom from nostr:npub1pegapre6vcqs22a9ccrq730gmutz2ee40ytwslt7lna8w0uw4cjsumgv6t

Free Open Source Health Software for the Lower Extremity

#nostr #health #pickleball #feet #FOSHS