Don’t dive bomb the negatives! If you’re doing 100 push ups in one set you ain’t doing them right. Form over all else.
Alright nostr:npub1vp8fdcyejd4pqjyrjk9sgz68vuhq7pyvnzk8j0ehlljvwgp8n6eqsrnpsw I've started the #100pushups challenge as of today. Had to spread it out across a few sets throughout the day but just finished off 100. LFG 🙌
Don’t dive bomb the negatives! If you’re doing 100 push ups in one set you ain’t doing them right. Form over all else.
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