nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m Do you practice meditation? If so, what kind?
Discussion
I like this app. Lots of free guided meditations.
nostr:npub17p4dka2eakdlkcg07y97g0nfge9r0vn0flf5x4jl4urj0tc6gqkshn7qzs turned me onto it.
GD constientizare cea mai usoara e urmarirea resipratiei apoi poti sa faci lucuri mici de ex sa mergi constient sa mananci constient etc cu timpul ajungi la lucruri msi dificile sa dansezi constient sa va constient ultimule sa dormi constient