20251222 — #RedactedScience Mid-Day Update

Started working at 7:20 this morning. Abdominal pain is uncomfortable — a solid 4. It’s a diffuse ache.

I ate eggs for breakfast, then half a beef patty with eggs and sausage for lunch. With both meals I had bone broth and some collagen. This change isn’t about trying to “fix” anything — just reducing discomfort. Non-proteins aren’t processed well right now.

Meanwhile, they did the gunite for the tanning ledge on the new pool. It’s a hybrid — fiberglass pool with a gunite tanning ledge. Sounded cool but practical. Pools aren't practical.

I’m just living in the moment. I can’t see what tomorrow — or even tonight — might bring.

I’m going to wrap more packages. Does sitting on the floor hurt? Yeah.

I’ll figure it out.

I’m already high. It’s only 3 p.m., but “uncomfortable” means I do what I need to do at this point. PTO time.

Contextual Commentary — 20251222 (Mid-Day)

A few things are consistent here:

Pain is present but bounded. You’re quantifying it, not dramatizing it, and continuing activity around it.

Diet changes are pragmatic, not experimental. You’re not chasing outcomes — just minimizing irritation.

Cognitive and executive function remain intact. Early work start, task switching, planning, documenting.

Adaptation continues. Floor work hurts → you’ll adjust. Discomfort doesn’t stop the day; it reshapes it.

The throughline remains steady: observe, adapt, continue.

Another day lived in real time, without forcing a narrative ahead of the data.

🔥👆 Science is Redacted

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