Beyond 3/4 days is not for me since I donβt want to lose muscle
Discussion
If you don't work out it should be okey.
Working out fasted is a drag, especially if your multiple days deep π©
So if you at dinner point have a bigger break between workout days you could fit it in I mean ππ
Yes, no working out. I am trying to walk during lunch break in my hood to get fresh air and sun. Working from home since covid (lost my 17 yr commute into midtown Manhattan). Pros and cons to everything. You canβt have it all - like deciding on a the best mobile wallet to use. Everything has trade offs.