Today - 45mn walk + HIIT (40 mins)
Breakfast - 6 x raw eggs
Late lunch - bacon + sausage (from local farm!) :)
#31days
Discussion
Crushed it
Am properly back into the habit now. Shorter walks over the last few days as I’ve been busy but still covered.
Today: Long walk and then functional training - ended and felt hungry for more but had other shit to do.
Plan is to be back in the gym daily now.
Onwards!
#31days @nostr:npub17nvfw7g53nxjghyd2zg552z06cke0jc0k69hj7ns7f9pw26j9kusap4u85💪
Let's go, progress over perfection, better every day!