Optimum consumption of salt per day is 7.5 grams (1.5 teaspoons) to 12.5 grams (2.5 teaspoons.
nostr:note1xcchs3j30xrgudzcdr8esdnplenm80zce7365syyfdh3pz5m25uqf9v672
Redmond Real Salt for the win.
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