The bottle contained 30ml and it lasted about a month. On the label it says a full dropper is 5mg and I did 10mg every morning.

https://www.merakimedicinal.com/products/meraki-blu-usp-grade-methylene-blue-150mg

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My bottle is measured in ml, so I'm trying to count the drops.

Looks like some math is in order. I recommend starting with 1mg and working your way up to 10mg. Do you have a micro gram scale?

No, just grams.

What differences did you notice after finishing the bottle? I've been taking it every day for a week at a low dose (20 mgs) and don't really know what to look for.