Breakups can be painful & confusing.
Journaling can help you heal, see the truth clearly, and come back to yourself.
Here are 6 questions to write about:
• What was real, and what was the story I told myself?
• Am I mourning them, or the future I imagined?
• What lines were crossed that I’ll never allow again?
• Where did I abandon myself just to stay connected?
• What wisdom or clarity did this pain plant in me?
• What do I need to forgive to allow myself to truly move on?
It’s not about forgetting, but reclaiming your truth, your power, and your capacity for love.