Well, you the advantage of being younger and aware. Try as much as possible to make choices that will benefit you in the long term
Discussion
I am younger than them, yes, but very possibly worse off in a few ways. I am certainly pursuing my first goal (don't be fat) and will be pushing harder towards that goal since I now have some of the stick in my life at the moment, but... I'm pretty sure that some of my earlier life choices are going to come back and kick my butt hard.
Which is pretty much how it goes in life 😅