Back pain?

Learn to do the Romanian deadlift and get strong at it.

Today I achieved a goal of mine to lift 150kg for 5 reps (I did 6).

I intend to get to 200kg. Not because I need to prove it to anyone but because I want a strong back and good posture.

And I like a challenge.

#getstrong

https://blossom.primal.net/fc9fb0f3cd45fe2557506e5f15d5600f6aa9d15d955ade0f187dd071baabe8a5.mov