You're doing pullups... what happens when you can't pull yourself up anymore?

Do one more. Now another one. No? You can't do it anymore? Take a break.

Now do it again. How many? Until you can't do anymore. Take a break. Do it again. But you are tired? Do more. Until you are devastated.

Now you are coming close to your limits. But you can go past the limit.

This is wasted potential.

We float in 10-30% of our potential, even when we think we are doing our maximum.

You can do 3x more than you're doing...