Intersting Fact: Maintaining muscle mass can indicate a longer life as muscles store blood and stem cells.
Even being in shape once in your life can lead to better aging. #HealthyLiving #Longevity

Intersting Fact: Maintaining muscle mass can indicate a longer life as muscles store blood and stem cells.
Even being in shape once in your life can lead to better aging. #HealthyLiving #Longevity

Hope one day they teach that to everyone on school about one of the first thing you need to know.