Listen to your body, just chill.

If you got access to a float tank ,smoke a J and go for a 2hr float.

Take the 1st hour to acclimate, stretch in a boyant enviroment (totally feels better than out of water), let thoughts flow through until you try to reach a thoughtless or thoughful state of mind. Spend the last hour rejuvenating in stillness, like nothing else can do in 120mins. 😌