I think the meditation, prayer and mindfulness really helped me through a heckin lot of stuff! π
I've been through two deep waves of spiritual practice in my adult life and I feel I need to be on the cusp of a third. In between the waves I always get way deep in the "mundane" world, dunja/samsara/material plane however you want to call it. That's where I am now. But I feel the potential energy of the pendulum getting ready to swing back into higher purpose. Fiat mine only sustains the body, the spirit needs different soil to bloom.
Sorry for the divergent over-share π
...fuckin hippy π€£