PPS: At 4PM I'm having my one meal a day at Picanha Brazilian Steakhouse down the street from Fergie's. Join me if you're around or don't - I'm fine eating alone. 😂
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Discussion
If you're interested:
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I meal a day?? How does that work?
Very easily!
Your body adjusts to the status quo. Your insulin level will flatten out and give you a sense of general energy that would not be possible with a high frequency flow of nutrition.
Thank me later
I’ll join